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Mama's Mock
"Meatloaf"
From PETA's web site
www.vegcooking.com
- 1
medium onion, diced
- 1/2 green pepper, diced (optional)
- 3 Tbsp.
vegetable oil
- 2 packages beef–flavor Gimme Lean Beef)
- 1/4 cup
oatmeal, dry
- 2 slices white bread, crumbled
- 3 Tbsp. ketchup
- 2
tsp. garlic salt
- 1 tsp. pepper
Coating ingredients:
-
1/4 cup ketchup
- 1/4 cup brown sugar
- 1/2 tsp. dry mustard
- 1/2
tsp. nutmeg
Sauté the onion and green pepper in the oil over
medium heat until soft. Combine in a bowl with the ground beef alternative,
oatmeal, bread, ketchup, garlic salt, and pepper. Thoroughly mix with a spoon
or your hands.
Press the mixture into an oiled loaf pan. Cover with
foil and bake at 375 degrees F for 30 minutes.
Meanwhile, mix together
the ingredients for the coating and set aside.
Remove the loaf from the
oven and turn it out onto a baking sheet. Spread the coating over the entire
loaf. Cook, uncovered, for another 15 minutes.
Makes 6 servings. |
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