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Vegan Menu Plans

Breakfasts

- fresh fruit salad
- bagels with Tofutti "Better than Cream Cheese" or Yoso Spreadables

- cereal with soy "milk" and sugar
- multigrain toast with peanut butter or jam
- Vegan Blueberry Pancakes
- Tofu Scramble (2 versions)
- Breakfast "Hash"
- Yves Veggie Breakfast Links


Lunches

- veggie dogs
- Vegetarian Chili
- veggie burger
- veggie sub sandwich (without cheese)
- a tossed salad with vinaigrette of olive oil and balsamic vinegar
- lettuce, tomato, red onion sandwich with "Nayonaise"
- peanut butter sandwich
- soft tortillas with Tofutti "Better than Cream Cheese", tomatoes, olives, onions, jalapeno peppers
- Yves Veggie Salami Slices on rye bread with mustard and lettuce

Vegan menu plans cont'd....