Swiss Seitan
Seitan
							 is a wheat gluten product, sometimes call wheat cutlets. It has a firm, chewy
							 texture and is a good replacement for beef.

- 1 pkg seitan ( approx. 1/2
							 lb or .23 kg)
- 4 tbsp (60 ml) vegetable oil
 - 1 green pepper,
							 chopped
 - 1 medium onion, chopped
- 1 stalk of celery, very finely
							 chopped
- 1 10 oz (300 ml) can condensed tomato soup
- 1/2 can water

							 
 Pat the seitan dry between paper towels and tear into bite size pieces.
							 Set aside. In 2 tbsp (30 ml) of the vegetable oil, cook the green pepper, onion
							 and celery over low-medium heat for about 15 minutes. Add the tomato soup and
							 water and simmer for about another 5 minutes. During this last step,
							 sauté the seitan pieces in the remaining oil in a separate pan for 5
							 minutes. Stir the seitan into the tomato mixture and serve immediately with
							 baked potatoes. Serves 4.