Sweet and Sour Stir
								Fry

- 2 tbsp (30 ml) vegetable oil
- 1 red pepper,
							 chopped
- 1 green pepper, chopped
- 1/2 pckg Yves Beef Veggie
							 Tenders (or a simlar product)
- 1/2 cup (120 ml) edamame
- 3 green
							 onions, sliced 
- 2 tbsp (30 ml) prepared mustard
- 4 tbsp (60 ml)
							 ketchup
- 2 tbsp (30 ml) soy sauce
- 1/2 cup (120 ml) brown
							 sugar


Over medium-high heat, stir fry the red and green peppers in
							 vegetable oil for about 5 minutes, then lower the heat and add the veggie
							 tenders, edamame and green onions. Continue to stir fry for about another 5
							 minutes.

Combine the mustard, ketchup, soy sauce and brown sugar, stir
							 well and warm in the microwave. Add to the vegetables and veggie tenders,
							 mixing well.

Serve with Basmati rice. Serves 2.