Social Events
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What do you tell your friends and
family ? We
found that just explaining that we had gone veggie and not elaborating was the
best way (unless of course they ask questions.) If your friends invite you for
dinner offer to take a salad or casserole, or just tell them to add a few extra
vegetables for you. When you invite them to your place, serve one of your
delicious vegetarian meals and chances are they will not even miss having meat
or fish. Although we eat vegan at home, we do not expect our omnivore friends
and family to cook for us without eggs or dairy products. |
Restaurant
Meals Many restaurants now have vegetarian sections on
their menus. Most will have at least one vegetarian dish. If you see a non
vegetarian dish that appeals, they will generally be able to prepare it without
the flesh. Chinese, Indian, Thai, and Middle Eastern restaurants usually have a
good selection. Buffets are also a good bet for vegetarians, with lots of
salads and other vegetable dishes. If you have been invited to a restaurant
that you think may not have vegetarian selections (a steak house, for example),
call in advance - they will usually be quite willing to accommodate you. When
you find a restaurant with good vegetarian dishes, it is a good idea to
compliment the chef. It could encourage him or her to add more selections.
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Fast
Foods
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Veggie burgers or dogs
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Veggie sub sandwiches
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Pizza without pepperoni or other meat
- French fries (you can indulge yourself)
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Nachos
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Weddings,
Parties Most companies that cater weddings or large parties
are prepared to provide vegetarian meals. Ask your host in advance if it can be
arranged. At a less formal party, there are usually veggie snacks or finger
foods available. |
Vacations
Major
airlines will provide vegetarian or even vegan meals, if ordered in advance.
Many airlines now offer snacks at a cost on shorter flights. They usually have
something vegetarian, although not necessarily vegan. Cruise ships, noted for
their food, have some wonderful vegetarian and vegan selections and will cook
almost anything you want, with a day's notice. "All inclusive" resorts usually
have a buffet as their main dining room, with lots of vegetable
dishes. |
What if your
partner is not vegetarian ? You can always prepare a vegetarian meal for yourself
and then add whatever your partner wants. Pasta and rice dishes, in particular,
are good for this. |
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