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Jerk Marinade


- 1 medium onion, chopped

- 1 shallot, chopped
- 2 limes
- 2 tbsp (60 ml) ginger, grated
- 2 tbsp (30 ml) soy sauce
- 3 tbsp (45 ml) maple syrup
- 2 tbsp (30 ml) olive oil
- 1 tbsp (15 ml) dry thyme
- 2 tsp (10 ml) allspice
- 1/2 tsp (3 ml) cayenne
- 1 tsp (5 ml) nutmeg
- 2 jalapeno peppers, seeded and chopped
- 1 pkg extra firm tofu, cubed OR 1 pkg Yves Chicken Veggie Tenders

Place the first 12 ingredients, including the zest and juice of the 2 limes, into a blender and puree.

Marinate firm tofu cubes or mock chicken for at least an hour.

Sauté the tofu or mock chicken in olive oil over medium heat until nicely browned. Serves 4.