Veggie Revolution - Welcome to our delicious vegetarian web site
Complete Recipe Index
Breakfast Ideas
Easy Lunches
Dinner Menu Plans
Quick Meals
Dinner Party Ideas
Metric Conversion
Becoming Vegan
What the web designer eats
Follow us on Twitter


Tofu Salad Sandwiches

- 1/2 lb (225 gm) firm tofu
- 1 small onion, finely diced
- 1 stalk celery, finely diced
- 2 tbsp (30 ml) green olives, chopped

- 1/4 cup (60 ml) Nayonaise or Vegenaise (vegan mayo's)
- salt and pepper to taste

- 8 slices multigrain bread, toasted

Press the tofu between paper towels to remove the moisture. Place in a bowl and mash with a potato masher or fork. Add the other ingredients and mix well. (You may want to adjust the ingredients or seasonings to your own taste.) Assemble the sandwiches using the multigrain toast. Serves 4.